The Yoga Move All Guys Should Try

August 27, 2013 Time to Turn Your Workout Upside Down Supercharge your stability with the crow pose. Yeah, it's a yoga pose, but this is a move both men and women can use to build their balance and work on extreme upper-body strength. This unusual yoga inversion tests your willpower and confidence, while challenging your arm, shoulder, and core strength. Ready to give it a shot? Click here for the yoga move you must try » The 4-Week Fat Shredder Harness the power of metabolic resistance training to build the body you've always wanted—faster than ever. Read more here » Your Guide to a Better Stride Quicker steps mean a lighter stride. Use this to find an ideal beat. Read more here » The Simple Way to Build New Muscle Hit the refresh button on your routine and sculpt total-body strength by taking your training in a new direction. Read more here » Connect with Us! Twitter Facebook Pinterest YOUR PRIVACY RIGHTS | CONTACT US | UNSUBSCRIBE | MANAGE MY PREFERENCES COPYRIGHT RODALE, INC Customer Service Department, 400 South 10th Street Emmaus, PA 18098 Please do not reply to this email. This mailbox is not monitored and you will not receive a response. For customer service, please visit www.rodaleinc.com/customer-service.