 |  | | | | Smoothies are everywhere: in the mall, at fast-food restaurants, in coffee shops. But for the most part, those drinks might be better termed 'fruit milkshakes'—full of sugar, frozen yogurt, and even ice cream. Homemade smoothies, made from fresh, organic ingredients at the peak of their respective seasons, are much healthier. Blend your way to optimal health with these low-fuss recipes! | | 8 Vegan Rules Everyone Should Follow Get healthy without giving up meat and dairy. Read more here » | | 7 Fantastic Ways to Eat Fruit Use a few simple upgrades to fancy it up. Read more here » | | Quick Dinner: Balsamic Steak Kabobs Perfect for nights when time is running short. Read more here » | | | | | Connect with Us! |  Twitter |  Facebook |  Pinterest | | | | |
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