5 Basics of Balanced Eating

August 26, 2013 5 Basics of Balanced Eating Keep your body balanced with foods that promote better digestion. Follow these 5 rules of Ayurveda—the ancient system of health and wellness—for the most balanced diet. These yogic rules for eating may seem simple, but we promise they'll make your body feel amazing. Click here for 5 basics of balanced eating » Burn Fat on the Days You Don't Work Out Turn your body into the ultimate fat-burning machine. Read more here » The Nutrition Test Guys Flunk Quiz: What's an antioxidant? Read more here » How a Strong Core Boosts Your Golf Game Bring a six-pack (not that kind!) when you hit the links. Read more here » Connect with Us! Twitter Facebook Pinterest YOUR PRIVACY RIGHTS | CONTACT US | UNSUBSCRIBE | MANAGE MY PREFERENCES COPYRIGHT RODALE, INC Customer Service Department, 400 South 10th Street Emmaus, PA 18098 Please do not reply to this email. This mailbox is not monitored and you will not receive a response. For customer service, please visit www.rodaleinc.com/customer-service.