Is Diet Soda Making You Fat?

August 23, 2013 Is Diet Soda Making You Fat? What's the single biggest source of calories for Americans? Soda. "But I drink diet," you say. "With no calories or sugar, it's the perfect alternative." Not so fast. Diet soda comes with its own set of side effects, from triggering kidney problems to promoting weight gain. But that's not all. Get the full list from our friends at Prevention, and see if you can finally kick the can for good. Click here to see if diet soda is making you fat » What's Better: Soluble or Insoluble Fiber? Prevention RD Ashley Koff on which kind you need. Read more here » The Smoothie Blood Pressure Cure All you need is a blender and a little know-how. Read more here » Get the Party Started! Healthy chip and dip recipes your guests will crave. Read more here » Connect with Us! Twitter Facebook Pinterest YOUR PRIVACY RIGHTS | CONTACT US | UNSUBSCRIBE | MANAGE MY PREFERENCES COPYRIGHT RODALE, INC Customer Service Department, 400 South 10th Street Emmaus, PA 18098 Please do not reply to this email. This mailbox is not monitored and you will not receive a response. For customer service, please visit www.rodaleinc.com/customer-service.