The 30-Minute Workout for a Rock-Solid Body

August 24, 2013 The 30-Minute Workout for a Rock-Solid Body Just like the gladiators, the strongest and fittest survive—and they also get noticed. The Spartacus Workout: Body-Weight Revolution is a proven, high-intensity workout that trains every inch of your body at home with no equipment. The best part? It only takes 30 minutes to pump up your body and turn all of your muscles on! Whether you are just starting out or need a routine while on the road, The Spartacus Workout: Body-Weight Revolution delivers an incredible gut-busting program that gives you the results you want in the least amount of time. Are you ready to train your entire body like a gladiator? Try The Spartacus Workout: Body Weight Revolution » The 10 Best Money Tips Ever Make millions with the finest financial advice in Men's Health history. Read more here » Bare Season In the summer, your skin goes on full display. Take better care of it. Read more here » Eat Healthy on the Cheap The good stuff doesn't always have to break the bank. Read more here » Connect with Us! Twitter Facebook Pinterest YOUR PRIVACY RIGHTS | CONTACT US | UNSUBSCRIBE | MANAGE MY PREFERENCES COPYRIGHT RODALE, INC Customer Service Department, 400 South 10th Street Emmaus, PA 18098 Please do not reply to this email. This mailbox is not monitored and you will not receive a response. For customer service, please visit www.rodaleinc.com/customer-service.