 |  | | | | Want stronger, leaner, rock-solid abs? You can have 'em with Men's Health's newest workout book: The New Rules of Lifting for Abs. Body-building pros Lou Schuler and Alwyn Cosgrove have taken the latest research and created the most powerful, most unusual exercises ever devised to crush your core as well as all the other muscles that matter. You'll find dynamic warmups to build stability and flexibility, powerful ab-training moves to build core strength, and amazing strength and power workouts that produce a six-pack everyone will envy. Are you ready to have the chiseled middle you've always wanted? | | The Best Place for Burning Fat Take your workout HERE to increase your gains. Read more here » | | Master This Move: The Hanging Leg Raise Use these 5 tips to dominate this classic abs-blasting exercise. Read more here » | | Automatic Abs Chisel your obliques with this challenging 30-second BOSU ball drill. Read more here » | | | | | Connect with Us! |  Twitter |  Facebook |  Pinterest | | | | |
No comments:
Post a Comment