Carve the Invincible Abs You've Always Wanted

August 31, 2013 Carve Invincible Abs You've Always Wanted Want stronger, leaner, rock-solid abs? You can have 'em with Men's Health's newest workout book: The New Rules of Lifting for Abs. Body-building pros Lou Schuler and Alwyn Cosgrove have taken the latest research and created the most powerful, most unusual exercises ever devised to crush your core as well as all the other muscles that matter. You'll find dynamic warmups to build stability and flexibility, powerful ab-training moves to build core strength, and amazing strength and power workouts that produce a six-pack everyone will envy. Are you ready to have the chiseled middle you've always wanted? Click here to build invincible abs today » The Best Place for Burning Fat Take your workout HERE to increase your gains. Read more here » Master This Move: The Hanging Leg Raise Use these 5 tips to dominate this classic abs-blasting exercise. Read more here » Automatic Abs Chisel your obliques with this challenging 30-second BOSU ball drill. Read more here » Connect with Us! Twitter Facebook Pinterest YOUR PRIVACY RIGHTS | CONTACT US | UNSUBSCRIBE | MANAGE MY PREFERENCES COPYRIGHT RODALE, INC Customer Service Department, 400 South 10th Street Emmaus, PA 18098 Please do not reply to this email. This mailbox is not monitored and you will not receive a response. For customer service, please visit www.rodaleinc.com/customer-service.

The Hottest Extreme Athletes

August 31, 2013 The Hottest Extreme Athletes There's something inherently sexy about a woman who isn't afraid to leap out of a plane, fly down a half pipe, or surf the big wave. There's a fearlessness we can't help but be drawn to. Or maybe it's the fact that we'd break our necks attempting what they do professionally. These talented, daring, and gorgeous women are sure to give you a thrill. Click here for the 7 hottest extreme athletes » The Beach-Muscle Maximizer Melt fat and improve your flex appeal with this summer strength routine. Read more here » Cook Real Bolognese Ragu Serve up a real man's sauce. Read more here » Subscribe to Men's Health for Just $1.49 an Issue! Sign up today and get the best health, fitness, and nutrition tips all year. Click here to subscribe » Connect with Us! Twitter Facebook Pinterest YOUR PRIVACY RIGHTS | CONTACT US | UNSUBSCRIBE | MANAGE MY PREFERENCES COPYRIGHT RODALE, INC Customer Service Department, 400 South 10th Street Emmaus, PA 18098 Please do not reply to this email. This mailbox is not monitored and you will not receive a response. For customer service, please visit www.rodaleinc.com/customer-service.