The Rules for Stronger Abs

September 13, 2013 The Rules for Stronger Abs Want stronger, leaner, rock-solid abs? You can have 'em with Men's Health's newest workout book: The New Rules of Lifting for Abs. Body-building pros Lou Schuler and Alwyn Cosgrove have taken the latest research and created the most powerful, most unusual exercises ever devised to crush your core as well as all the other muscles that matter. You'll find dynamic warmups to build stability and flexibility, powerful ab-training moves to build core strength, and amazing strength and power workouts that produce a six-pack everyone will envy. Are you ready to have the chiseled middle you've always wanted? Click here to build invincible abs today » Beware of This Deceiving Dessert It isn't as healthy as you think. Read more here » This Drink May Save Your Life Sip the black stuff to beat the blues. Read more here » The Fruit That Fights the Blues Add some green! Read more here » Connect with Us! Twitter Facebook Pinterest YOUR PRIVACY RIGHTS | CONTACT US | UNSUBSCRIBE | MANAGE MY PREFERENCES COPYRIGHT RODALE, INC Customer Service Department, 400 South 10th Street Emmaus, PA 18098 Please do not reply to this email. This mailbox is not monitored and you will not receive a response. For customer service, please visit www.rodaleinc.com/customer-service.