 |  | | | | It's so easy it's almost science fiction: Complete nutrition with just the push of a button. Roll out of bed, toss fruit in a blender, hit "Liquefy." Boom! Your perfect meal is served. Making smoothies can be a pretty freewheeling endeavor, but we've established a few basic ground rules to boost their nutritional power even higher. | | Your Hidden Diabetes Risk It could be in the cards even if you're slim. Read more here » | | | The Truth About Watermelon and Muscle Soreness This remedy could work, but there's a catch. Read more here » | | | | | Connect with Us! |  Twitter |  Facebook |  Pinterest | | | | |
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