 |  | | | | No matter how many pills you pop, you won't get all your nutrient needs from the vitamin aisle (they're called supplements for a reason). That's why you should get acquainted with some of the best foods in the supermarket that provide vitamins and minerals in abundance. Some may surprise you. Some may already be part of your daily diet. But no matter what, you'll be healthier for having these around the kitchen. Your body will thank you later. | | Curb Your Chocolate Cravings You can start by doing this three times a day. Read more here » | | A Better Way to Do Pushups 3 simple tricks to perfect your form and protect your shoulders. Read more here » | | The Workout Trick That Boosts Performance Do this to feel better in the heat. Read more here » | | | | | Connect with Us! |  Twitter |  Facebook |  Pinterest | | | | |
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