A Better Way to Do Pushups

September 10, 2013 A Better Way to Do Pushups Getting the most out of your pushup doesn't require doing tons of them. Instead, fix your bad form and do perfect pushups. Try these three simple tricks from strength coach Dan John for flawless form and to protect your shoulders. Click here for 3 amazing pushup tricks » Enlist More Muscle Blast your muscles from head to toe with this cool piece of equipment. Read more here » Creatine Myths—Busted This scientifically proven muscle-builder is one of the most popular supplements on the market—and one of the most misunderstood. Read more here » 10-Minute Torchers DVD Get lean, ripped, and shredded—faster than ever! Try it today » Connect with Us! Twitter Facebook Pinterest YOUR PRIVACY RIGHTS | CONTACT US | UNSUBSCRIBE | MANAGE MY PREFERENCES COPYRIGHT RODALE, INC Customer Service Department, 400 South 10th Street Emmaus, PA 18098 Please do not reply to this email. This mailbox is not monitored and you will not receive a response. For customer service, please visit www.rodaleinc.com/customer-service.