 |  | | | | Some foods are so infused with calories, fat, and sodium that they should come stamped with Surgeon General warnings like cigarette packs. But the indulgent foods on this list? They're different. They're capable not just of helping you boost metabolism and melt fat, but also fight disease, lower cholesterol, stabilize blood sugar, and live a longer, better life. | | | The Truth About Dieting Which is more important, food choice or exercise? Read more here » | | | | | | Connect with Us! |  Twitter |  Facebook |  Pinterest | | | | |
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